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Alpha Journal

The Alpha Journal — Men’s Health Reporting

Long-form guides, side-effect deep-dives, and protocol comparisons for men’s health. No paid posts. No “transform your life” copy. We write what we’d want to read before making a treatment decision — for ourselves or someone in our family. Browse by category, search by keyword, or read everything we’ve published.

Latest articles
226 total
Is Lower-Dose Semaglutide Safer?

Is Lower-Dose Semaglutide Safer?

01
Peptides

Lower-dose semaglutide genuinely reduces the frequency of nausea, vomiting, and other GI side effects — but it does not meaningfully lower the risk of the serious adverse events most people are actually worried about.

Alpha Health Finder Editorial TeamJun 20, 20264 min
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Does Acoustic Wave Therapy Work?

Does Acoustic Wave Therapy Work?

02
Sexual Health

Low-intensity shockwave therapy (LI-ESWT) produces real, measurable improvements in erectile function for men with mild-to-moderate vasculogenic ED — but the gains are modest, durability past 12 months is uncertain, and the FDA still classifies it as investigational.

Alpha Health Finder Editorial TeamJun 20, 20264 min
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Stopping Semaglutide: Weight Regain Reality

Stopping Semaglutide: Weight Regain Reality

03
Peptides

Most people who stop semaglutide regain roughly two-thirds of their lost weight within a year — but that outcome is not inevitable if you plan the exit strategically. The biology is real, the risk is quantifiable, and the mitigation strategies exist.

Alpha Health Finder Editorial TeamJun 19, 20264 min
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ED Medication for Men Over 50

ED Medication for Men Over 50

04
Sexual Health

Tadalafil is the best-fit ED medication for most men over 50—but "best" depends heavily on your cardiovascular profile, other medications, and whether you want a pill you take daily or one you time around sex. Here's what the evidence actually supports.

Alpha Health Finder Editorial TeamJun 19, 20264 min
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Managing Wegovy Nausea and Vomiting

Managing Wegovy Nausea and Vomiting

05
Peptides

Nausea and vomiting are the most common reasons people struggle with Wegovy — but they're also largely preventable with the right titration and dietary strategy.

Alpha Health Finder Editorial TeamJun 19, 20264 min
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Does TRT Build Muscle?

Does TRT Build Muscle?

06
Hormones & TRT

TRT does help build muscle in men with confirmed hypogonadism — but the gains are modest and highly dependent on having genuinely low testosterone to begin with.

Alpha Health Finder Editorial TeamJun 18, 20264 min
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Tirzepatide vs Semaglutide: Which Works Faster?

Tirzepatide vs Semaglutide: Which Works Faster?

07
Weight Loss & GLP-1s

Tirzepatide produces meaningfully greater and somewhat faster weight loss than semaglutide — full stop. The head-to-head SURMOUNT-5 trial confirms it: −20.2% body weight with tirzepatide versus −13.7% with semaglutide at 72 weeks, a statistically significant gap that holds…

Alpha Health Finder Editorial TeamJun 18, 20263 min
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What Compounded Semaglutide Evidence Shows

What Compounded Semaglutide Evidence Shows

08
Weight Loss & GLP-1s

Compounded semaglutide produces real short-term weight loss, but the evidence supporting it is thin, uncontrolled, and nowhere near the standard set by branded Wegovy. If you're weighing options, that gap matters.

Alpha Health Finder Editorial TeamJun 18, 20263 min
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Sildenafil vs Tadalafil

Sildenafil vs Tadalafil

09
Sexual Health

Tadalafil wins on patient preference and flexibility; sildenafil wins on cost. Neither drug is objectively superior in raw erectile outcomes — the right choice depends on how you have sex, what you can afford, and which side effects you can tolerate.

Alpha Health Finder Editorial TeamJun 18, 20263 min
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Semaglutide Cardiovascular Outcomes

Semaglutide Cardiovascular Outcomes

10
Weight Loss & GLP-1s

Semaglutide is no longer just a weight-loss drug — it is a cardiovascular risk-reduction therapy backed by multiple large outcomes trials. Across a spectrum of patients, from high-risk type 2 diabetes to people with obesity and no diabetes at all, semaglutide consistently cuts…

Alpha Health Finder Editorial TeamJun 16, 20264 min
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What TRT Reviews Actually Tell You

What TRT Reviews Actually Tell You

11
Hormones & TRT

Online testosterone replacement therapy services earn high headline numbers: Trustpilot averages above 4.4 stars across thousands of reviews for major telehealth providers. Those ratings measure convenience and customer service more reliably than they measure clinical…

Alpha Health Finder Editorial TeamJun 16, 20263 min
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TRT: Dosing, Monitoring, Safety

TRT: Dosing, Monitoring, Safety

12
Hormones & TRT

Testosterone replacement therapy works best when it follows strict diagnostic protocols—two morning blood draws confirming total testosterone below 300 ng/dL, documented hypogonadal symptoms, and thorough baseline screening for prostate disease and cardiovascular risk.

Alpha Health Finder Editorial TeamJun 15, 20264 min
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